Today is G's 40th birthday. She's finally back from vacation and we are going to celebrate the big event appropriately with a kick-ass workout. Today's focus is back and shoulders, plus some abs thrown in for good measure. I hope the gym is prepared for us, 'cause we're gonna OWN it today! Who wants to bet that the birthday girl will be so pumped that I'll have to hustle to keep up with her!?
Tomorrow we head to Montreal for an indoor circuit - the first one of the season with our team. It seems like it's been for freakin' ever already.. can't wait to see everyone again and see what new faces there might be too :) And start readying ourselves for the first fitness test - November 26 is gonna come so fast!
Sweeeettt!!! HAPPY BIRTHDAY G!!! I will plow through the weight circuit and then kettle bells tonight, in honour. Fire it up, ladies. And don't drink too much scotch.
ReplyDeleteHappy happy birthday G!!!
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